Battle kick kickboxing

Need a great workout?

Learn how to kick and punch properly onto bags while working on your cardio. See amazing toning on lower body!
Fun and energetic music will pump you as you push yourself to a great workout.
An emphasis on upper body and core strength will be incorporated between bag work segments.
Beginners always welcome and encouraged to go at their own pace until they feel comfortable.
TRY ONE FREE CLASS! We will lend you a pair of boxing gloves for your first class. (Shoes are not worn in the studio)
Cost is 10 sessions for $100.
Classes at the Royal Windsor location are on Mondays, and Wednesdays 7-8pm.